Weigh In record (no journal entry) for 20 January 2020
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77 kg
Lost so far: 1.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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23 kcal
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Fat: 0.19g | Prot: 2.27g | Carbs: 3.00g.
Breakfast: Lipton Chá de Limão e Gengibre, Café Expresso, Matinal Leite Magro. more...
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Losing 0.0 kg a Week
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NelsonXangai's Weight History
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