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kenapa malah naik,tapi tetep kurusan 😌
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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444 kcal
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Fat: 18.99g | Prot: 23.74g | Carbs: 48.96g.
Breakfast: Terung, Kecambah, Tempe. Lunch: Salak, Telur, Roti Putih. Dinner: Terung, Nasi Putih. Snacks/Other: Sosis Daging Sapi, Cireng. more...
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Gaining 1.3 kg a Week
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 Comments
coba ukur lingkar badan aja kak, lebih pasti😁
20 Jan 20 by member: rarity9
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Iya deh di coba ntar
Bagi tips donk skrng tensi anjlok
Mesti gimn 😌😔
20 Jan 20 by member: zulvia safira
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zulvia safira's Weight History
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