Weigh In record (no journal entry) for 20 January 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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469 kcal
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Fat: 20.17g | Prot: 8.90g | Carbs: 61.11g.
Breakfast: K-Classic Halbfett-Margarine, Harry Weißbrot. Lunch: K-Classic Hähnchenbrust, Bruckmann Remoulade, Harry Weißbrot. Snacks/Other: Senseo Extra Mild, Diamant Würfelzucker. more...
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Losing 4.9 kg a Week
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ToniasWelt's Weight History
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