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chica cavalin
Journal
20 Jan 20
chica cavalin's Journal, 20 Jan 20
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Weigh In record (no journal entry) for 20 January 2020
77.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2020:
295 kcal
Fat: 27.12g | Prot: 12.48g | Carbs: 0.86g.
Breakfast:
Óleo de Coco, Ovo Frito, Ovo Frito.
more...
2448 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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chica cavalin's Weight History
View Complete History