Michele C M Guerra's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

91.6 kg Lost so far: 0 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

1236 kcal

Fat: 34.92g | Prot: 87.55g | Carbs: 136.38g. Lunch: Galinhada. Dinner: Galinhada. Snacks/Other: Marilan Biscoito Amanteigado Chocolate , Pão com Manteiga, Marilan Biscoito Amanteigado Chocolate . more...

2453 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Michele C M Guerra's Weight History

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Michele C M Guerra's Journal, 20 Jan 20

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Michele C M Guerra's Weight History