Weigh In record (no journal entry) for 20 January 2020
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58.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1151 kcal
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Fat: 47.93g | Prot: 88.97g | Carbs: 94.13g.
Breakfast: Almendras, Plátano, Global Premier Mezcla de Moras Congeladas, Lala Leche Semi, Chia, Café. Lunch: Muslo de Pollo, Cilantro, Calabaza, Chayote, Pechuga de Pollo Hervida. Dinner: Jamón de Pavo, Pimientos Verdes, Champiñones, Huevo. Snacks/Other: Susalia Susalitas Enchiladas, Papaya. more...
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Gaining 0.7 kg a Week
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AleAlvarezN's Weight History
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