Weigh In record (no journal entry) for 20 January 2020
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1148 kcal
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Fat: 40.97g | Prot: 59.31g | Carbs: 143.49g.
Breakfast: Sanissimo Salmas Chipotle, Huevo Revuelto, La Sierra Frijoles Bayos Refritos, Té Endulzados con Azúcar, Yoplait Yoghurt Natural, Pan Dulce, Granvita Granola , Papaya. Lunch: Alpura Leche Deslactosada, Quest Proteína. Snacks/Other: La Costeña Tamal de Mole. more...
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Gaining 0.1 kg a Week
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RoxxVargas's Weight History
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