Weigh In record (no journal entry) for 20 January 2020
|
87 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
318 kcal
|
Fat: 23.88g | Prot: 17.87g | Carbs: 7.60g.
Lunch: Calabresa, Ovo Mexido, Araçá. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|