Weigh In record (no journal entry) for 20 January 2020
|
70.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
291 kcal
|
Fat: 9.45g | Prot: 15.98g | Carbs: 33.89g.
Breakfast: Azúcar, Café, FUD Queso Panela, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Bimbo Pan Integral (60g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caterinaOc's Weight History
|