Weigh In record (no journal entry) for 20 January 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2020:
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1516 kcal
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Fat: 34.64g | Prot: 87.93g | Carbs: 210.19g.
Breakfast: McCormick Mermelada de Fresa, Café, Hot Cakes. Lunch: Pescado al Horno o Hervido, Betabel, Arroz Blanco (de Grano Medio, Cocido). Dinner: Azúcar, La Pastora Té de Manzanilla, Sánduche de Jamón y Queso. Snacks/Other: Gamesa Mini Marías. more...
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575 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Caminadora - 35 minutes, Apple Health - 23 hours and 5 minutes. more...
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alondra_soto99's Weight History
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