Weigh In record (no journal entry) for 20 January 2020
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62 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1473 kcal
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Fat: 49.92g | Prot: 48.16g | Carbs: 208.55g.
Breakfast: Fuze Tea Té Negro Limón, Cebolla Frita, La Huerta Rajas Poblanas, Bové Queso Oaxaca, Tortillas de Maíz, Jitomate, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (27,8g), Kirkland Signature Crema de Almendras. Lunch: Hunts Salsa BBQ, Great Value Mostaza Horseradish, Member's Mark Aderezo Cesar, Bimbo Pan Blanco (27,8g), KFC Pechuga de Pollo Receta Original. Dinner: Kirkland Signature Soft & Chewy, Sello Rojo Leche Light, Kellogg's Choco Krispis Pops. Snacks/Other: Carlos V Carlos V , Gamesa Emperador Combinado. more...
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Losing 4.9 kg a Week
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Taniatorres's Weight History
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