Weigh In record (no journal entry) for 11 September 2010
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91.0 kg
Lost so far: 13.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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304 kcal
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Fat: 15.36g | Prot: 8.03g | Carbs: 37.60g.
Breakfast: Almonds, Nectarines. more...
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Losing 3.8 kg a Week
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zapatista's Weight History
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