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體脂34.7
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1209 kcal
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Fat: 68.37g | Prot: 60.99g | Carbs: 86.92g.
Breakfast: 愛之味 御藜麥, 中祥 紫菜蘇打餅. Lunch: 牛肉, 炒雞蛋（整個）, 全家 豆乳雞, 炒高麗菜. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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