Weigh In record (no journal entry) for 20 January 2020
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117.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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847 kcal
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Fat: 21.12g | Prot: 97.65g | Carbs: 73.01g.
Breakfast: Kirkland Signature Organic Mixed Vegetables, Trader Joe's Organic Riced Cauliflower, Kirkland Signature Boneless Skinless Chicken Breasts. Lunch: Bananas , Kirkland Signature Almond Milk Organic Unsweetened, Fitness Pro Super Whey, PB2 Powdered Peanut Butter. Snacks/Other: Frigo Cheese Heads Original String Cheese, Apples. more...
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Losing 0.9 kg a Week
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WI_Strongman's Weight History
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