Weigh In record (no journal entry) for 21 January 2020
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106.1 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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495 kcal
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Fat: 30.00g | Prot: 50.00g | Carbs: 0.00g.
Lunch: Slendier Konjak Reis, Lidl Rinderhackfleisch Light. more...
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Losing 1.4 kg a Week
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flikflaks's Weight History
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