fat = 37.2 % (-0.3) water = 45.6 % (0) muscle = 31.8 % (0) BMI = 28.9 (-0.3) cal = 1707
Yes! A bit of a fluke but nice to have something going well...
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93.8 kg
Lost so far: 10.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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little miss swiss's Weight History
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