Weigh In record (no journal entry) for 21 January 2020
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64.2 kg
Lost so far: 0.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1281 kcal
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Fat: 49.90g | Prot: 56.44g | Carbs: 148.47g.
Breakfast: Power Frühstück. Lunch: Gouda, Aldi Maelkebotte Ungesalzen, Lieken Urkorn Chiaktiv. Dinner: Eisbergsalat, Balsamico Salat Dressing, Aldi Knusper Kroketten , Landjunker Schnitzel Paniert. more...
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Losing 1.4 kg a Week
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divane19's Weight History
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