Weigh In record (no journal entry) for 21 January 2020
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77.9 kg
Lost so far: 9.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1158 kcal
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Fat: 50.70g | Prot: 42.87g | Carbs: 128.65g.
Breakfast: Thiriet Petits Pains aux Céréales et aux Graines , Béghin Say Sucre de Canne, Beurre (Salé), Café. Lunch: Fromage Romano Râpé, Lustucru Ravioles à Poêler aux Fromages . Dinner: La Laitière Yaourt à la Fraise , Activia Fraises Mixées, Pain, Fromage Romano Râpé, Velouté de Courgettes. more...
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Gaining 2.8 kg a Week
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patricia kervadec's Weight History
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