Weigh In record (no journal entry) for 21 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2650 kcal
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Fat: 71.29g | Prot: 143.19g | Carbs: 345.52g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noisettes, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Noix de Cajou Non Salées, Lidl Steak Haché, Freshona Poêlée Parisienne, Golden Sun Riz Thaï Jasmin. Dinner: Oeuf, Lidl Fruits Rouges Surgelés, Combino Fusillini, Envia Fromage Blanc 0%, Envia Fromage Blanc 3,1%, Radis Noir, Carottes, Van Houten Cacao en Poudre. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Pomme, Envia Fromage Blanc 3,1%. more...
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steady weight
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florentin20's Weight History
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