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Вероніка Ісак
Journal
21 Jan 20
Вероніка Ісак's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
94.7 kg
Lost so far:
0 kg
.
Still to go:
31.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2020:
434 kcal
Fat: 6.51g | Prot: 14.09g | Carbs: 86.07g.
Breakfast:
Кофе, Вода, Банан, Кожен День Пластівці Вівсяні Екстра.
more...
3719 kcal
Exercise:
Hiking - 2 hours, Cooking - 4 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
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Вероніка Ісак's Weight History
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