Weigh In record (no journal entry) for 21 January 2020
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91.7 kg
Lost so far: 6.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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3121 kcal
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Fat: 141.39g | Prot: 90.85g | Carbs: 372.73g.
Breakfast: Чупа-Чупс Чупа-Чупс, Dr Kargs Käse&Kürbiskern , Ашан Киви, Круассан, Магнит Банан, Киндер Макси Кинг. Lunch: Barilla Макароны из Твердых Сортов Пшеницы, Coca-Cola Кола Лайт, Помидорно-Говяжий Соус. Dinner: Antalya Dürüm Pflanzlich, Помидорно-Говяжий Соус. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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