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Babi2404
Journal
21 Jan 20
Babi2404's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
97.7 kg
Lost so far:
10.9 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2020:
722 kcal
Fat: 43.89g | Prot: 41.18g | Carbs: 41.21g.
Breakfast:
Melão Amarelo.
Dinner:
Sempre Viva Polpa de Maracujá, Fornello Tomate Seco , Davaca Manteiga, Ovo, Davaca Queijo Mussarela Zero Lactose.
more...
2842 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Babi2404's Weight History
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