Weigh In record (no journal entry) for 21 January 2020
|
47 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
117 kcal
|
Fat: 0.56g | Prot: 2.32g | Carbs: 29.99g.
Breakfast: Apel, Mentimun (dengan Kulit). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talidayumna's Weight History
|