Weigh In record (no journal entry) for 21 January 2020
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2020:
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745 kcal
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Fat: 38.60g | Prot: 55.94g | Carbs: 43.86g.
Lunch: Couve Refogada, Peito de Frango, Yoki Canjiquinha de Milho Cozida. Dinner: Hambúrguer de Grão de Bico, Omelete a master chef. more...
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Gaining 0.2 kg a Week
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Marina Wall's Weight History
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