Weigh In record (no journal entry) for 21 January 2020
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144.2 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2020:
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1290 kcal
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Fat: 40.45g | Prot: 51.26g | Carbs: 171.64g.
Breakfast: Coffee with Milk and Sugar, Lidl Organic Fairtrade Bananas, Quaker Oat So Simple Golden Syrup (Pot). Lunch: The Laughing Cow Light Cheese Triangle, Tesco Olive Spread, Sainsbury's So Organic Stoneground Wholemeal Thick Sliced Bread, Ribena Really Light Blackcurrant Juice (Bottle). Dinner: Dry Grated Parmesan Cheese, Waitrose Essential Garlic Bread, Waitrose Spaghetti Bolognese. Snacks/Other: After Eight Mint Thins, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Happeecow's Weight History
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