Weigh In record (no journal entry) for 21 January 2020
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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400 kcal
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Fat: 24.99g | Prot: 7.43g | Carbs: 37.01g.
Breakfast: Sugar, Butter , Nonfat Cappuccino, Toasted White Bread . more...
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Losing 1.6 kg a Week
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putriwidyanti's Weight History
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