Weigh In record (no journal entry) for 06 November 2017
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128.8 kg
Lost so far: 0 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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633 kcal
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Fat: 34.14g | Prot: 64.79g | Carbs: 21.08g.
Breakfast: Nature's Design Hard Boiled Eggs, Bacon (Cured, Microwaved, Cooked), Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Hard-Boiled Egg. Lunch: Beef Steak, Atkins Mocha Latte Shake. Dinner: Parkay Vegetable Oil Spread Spray, Mushrooms, Alpine Fresh Asparagus, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). more...
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3164 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Resting - 17 hours and 59 minutes. more...
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isabel luis marroquin's Weight History
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