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Schon wieder die falsche Richtung 😌
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1188 kcal
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Fat: 38.12g | Prot: 95.10g | Carbs: 109.80g.
Breakfast: Kaffee mit Milch. Lunch: Gekochtes Ei, Gekochter Blumenkohl (Fettfrei gekocht), Beste Ernte Blumenkohlsalat. Dinner: Milbona Quark Magerstufe, Graubrot, Ja! Butter-Toastbrot, Tomaten, Gekochtes Ei, Schinken (Extra mager), Kiri Kiri mit Sahne. more...
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Gaining 1.4 kg a Week
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eulalia52's Weight History
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