Weigh In record (no journal entry) for 21 January 2020
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59 kg
Lost so far: 19 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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529 kcal
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Fat: 11.60g | Prot: 30.11g | Carbs: 80.49g.
Breakfast: Naranjas, Ocean Spray Arándanos Deshidratados, Lala Queso Panela Reducido en Grasa, San Juan Claras de Huevo, Champiñones Cocidos, Isadora Frijoles Refritos Peruanos, Milpa Real Tortillas de Nopal y Linaza. Lunch: Frijoles Blancos (Cocidos). more...
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Losing 0.2 kg a Week
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_roxanne_'s Weight History
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