Weigh In record (no journal entry) for 21 January 2020
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82 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1377 kcal
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Fat: 35.49g | Prot: 113.67g | Carbs: 155.07g.
Breakfast: Honey , بيك رولز Bake Rollz سناك, Milk, Oats . Lunch: Tangerine, Mixed Salad Greens, مكرونه مكرونه, كبدة بقري beef liver. more...
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Losing 0.3 kg a Week
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Doaa.Sabry's Weight History
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