Weigh In record (no journal entry) for 18 March 2013
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59.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1982 kcal
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Fat: 85.84g | Prot: 36.91g | Carbs: 276.69g.
Breakfast: coconut yogurt, natures path, almond milk, strawberries. Lunch: v8, water. Dinner: becel, water, sweet and sour sauce, breakfast sausages, mixed vegetables, potatos. Snacks/Other: Milk Chocolate Candies, Coca-Cola (Can), Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Hot Chocolate Mix. more...
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1597 kcal
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Exercise:
Sitting - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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