catty-09's Journal, 22 Jan 20

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Weigh In record (no journal entry) for 22 January 2020

82.4 kg Lost so far: 4.3 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:

472 kcal

Fat: 2.45g | Prot: 13.31g | Carbs: 95.57g. Breakfast: Чай с Лимоном, Ясно Солнышко Каша Овсяная с Клубникой. Dinner: Био Баланс Кефирный 0%. Snacks/Other: Адреналин Раш . more...

2552 kcal

Exercise: Swimming (moderate) - 45 minutes, Hula Hoop - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 4.9 kg a Week

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catty-09's Journal, 22 Jan 20

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catty-09's Weight History