Weigh In record (no journal entry) for 22 January 2020
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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317 kcal
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Fat: 12.26g | Prot: 11.17g | Carbs: 40.04g.
Breakfast: Plain French Toast. more...
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Losing 0.1 kg a Week
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leeannjoseph12's Weight History
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