Weigh In record (no journal entry) for 22 January 2020
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78.2 kg
Lost so far: 9.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1338 kcal
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Fat: 42.29g | Prot: 50.49g | Carbs: 186.00g.
Breakfast: Thiriet Petits Pains aux Céréales et aux Graines , Béghin Say Sucre de Canne, Beurre (Salé), Café. Lunch: Brioche Pasquier Galette des Rois Pomme, Bridelight Fromage Râpé , Panzani Pâtes, Charal Onglet. Dinner: Pain Complet, Velouté de Courgettes. Snacks/Other: Rita Gaufres Fourrées , Béghin Say Sucre de Canne, Café. more...
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Gaining 2.1 kg a Week
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patricia kervadec's Weight History
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