Weigh In record (no journal entry) for 22 January 2020
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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921 kcal
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Fat: 13.38g | Prot: 83.47g | Carbs: 118.69g.
Breakfast: Nescafé Cappuccino, Danone Skyr Nature. Lunch: Of Tov Filet de Poulet , Heudebert La Biscotte. Dinner: Of Tov Filet de Poulet , Cracotte Cereales Completes, Sveltesse Ferme et Fondant Saveur Vanille, Clémentines, Danone Skyr Nature, Brocoli, Picard Wok de Légumes, Concombre (Pelé), Bonduelle Feuille de Chêne, Tomates Cerises, Tossolia Polenta Fromage. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Cracotte Cereales Completes, Clémentines. more...
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Gaining 0.5 kg a Week
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Lea15092010's Weight History
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