Weigh In record (no journal entry) for 22 January 2020
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60.4 kg
Lost so far: 10.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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721 kcal
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Fat: 63.98g | Prot: 17.70g | Carbs: 13.44g.
Breakfast: Молокія Масло 82%, Сыр Гауда, Ферма Сливки 33%. Lunch: Яйцо, Масло Подсолнечное, Простоквашино Сметана 25%, Green Leaf Кокосовая Мука. Dinner: Молокія Масло 82%. more...
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Gaining 0.4 kg a Week
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merimargo's Weight History
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