Weigh In record (no journal entry) for 22 January 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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944 kcal
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Fat: 15.62g | Prot: 30.01g | Carbs: 182.27g.
Breakfast: Чай с Сахаром. Lunch: Чай, Гречневая Каша. Dinner: Чай, баранка. more...
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Losing 2.1 kg a Week
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Spriggan12's Weight History
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