Weigh In record (no journal entry) for 22 January 2020
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51.4 kg
Lost so far: 27.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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377 kcal
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Fat: 10.18g | Prot: 40.66g | Carbs: 34.12g.
Breakfast: Greenfield Красный Чай с Малиной, Магнит Апельсин, Пятерочка Яблоко Красное , Овсяноблин. Lunch: Куриная Грудка Отварная, Болгарский Перец. Dinner: Болгарский Перец. more...
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Gaining 3.5 kg a Week
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Леся_7999's Weight History
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