Weigh In record (no journal entry) for 21 January 2020
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126.5 kg
Lost so far: 25.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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3322 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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doug-4beckie's Weight History
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