Weigh In record (no journal entry) for 22 January 2020
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68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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681 kcal
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Fat: 30.01g | Prot: 38.93g | Carbs: 74.12g.
Breakfast: Planta Fin Beurre, Pain Complet, Béghin Say Sucre de Canne. Lunch: Carrefour Fromage de Chèvre Frais, Épinard, Oeuf (Entier). Dinner: Pommes Pink Lady, Fromage Feta, Tomates. Snacks/Other: Sucre, CelliFlore Thé Minceur. more...
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Gaining 0.1 kg a Week
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myriamghdj's Weight History
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