Max herrera's Journal, 22 Jan 20

24.7% gym 3 7:30 pm
78 kg Lost so far: 12 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:
121 kcal Fat: 0.38g | Prot: 3.54g | Carbs: 25.22g.   Dinner: Arroz Basmati (Cocido). more...
Losing 4.2 kg a Week

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Max herrera's Weight History


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