24.7% gym 3 7:30 pm
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78 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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121 kcal
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Fat: 0.38g | Prot: 3.54g | Carbs: 25.22g.
Dinner: Arroz Basmati (Cocido). more...
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Losing 4.2 kg a Week
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Max herrera's Weight History
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