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Ga puasa Kamis dlu, pengen maen ke dufan yay
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65.4 kg
Lost so far: 4.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1030 kcal
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Fat: 49.60g | Prot: 77.05g | Carbs: 67.53g.
Breakfast: Champ Sosis Ayam, Telur Dadar, Nasi Merah (Butir-Sedang, Dimasak), Dimsum. Dinner: Durian, Bakso dengan Saus (Campuran). more...
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Losing 5.6 kg a Week
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rafidahizzatul's Weight History
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