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key is Fasting
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70 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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23 kcal
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Fat: 0.03g | Prot: 0.20g | Carbs: 6.23g.
Breakfast: Date. more...
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Losing 3.5 kg a Week
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adam.prasetia's Weight History
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