Weigh In record (no journal entry) for 11 September 2010
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79.2 kg
Lost so far: 1.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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2770 kcal
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Fat: 65.89g | Prot: 235.54g | Carbs: 330.45g.
Breakfast: Protein Plus Pancake Mix, Organic Blue Agave Syrup, 50/50 Omega-3 Butter Blend, Organic Golden Flax, Special Dark Chocolate Chips, 100% Whole Grain Oatmeal, Egg Starts, Pure Almond Milk - Original, ProV60. Lunch: Bananas, Chocolate Peanut Butter Bar, Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Dinner: BBQ Chopped chicken salad no dressing, bbq sauce. Snacks/Other: Deluxe Chocolate Paradise Ice Cream. more...
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Gaining 4.1 kg a Week
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efilonowich's Weight History
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