Fenty Anggraini's Journal, 23 Jan 20

Weigh In record (no journal entry) for 23 January 2020
63 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
498 kcal Fat: 18.01g | Prot: 29.79g | Carbs: 56.52g.   Lunch: Soto Ayam, Chia Seed, Nutrijell Agar-Agar, Ultra Milk Susu UHT Low Fat High Calcium, Pisang, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
Gaining 4.7 kg a Week



     
 

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Fenty Anggraini's Weight History


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