Weigh In record (no journal entry) for 23 January 2020
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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951 kcal
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Fat: 33.91g | Prot: 40.99g | Carbs: 123.11g.
Lunch: Банан, Запеченный Картофель, Куриные Бедра. Dinner: Айс Турецкий Айран, Капуста Тушеная. Snacks/Other: Мандарины, Сочник, Мандарины. more...
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Losing 1.4 kg a Week
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gulmira-makenova's Weight History
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