Weigh In record (no journal entry) for 23 January 2020
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1738 kcal
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Fat: 80.00g | Prot: 53.03g | Carbs: 195.15g.
Breakfast: Pelican Rouge Kaakao, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Oivariini Vähärasvaisempi, Vaasan Ruispalat Ohut Herkku. Lunch: Valio Pekonipasta. Dinner: Saarioinen Kinkku-Salaattiateria. Snacks/Other: Lidl Croissant. more...
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Losing 4.9 kg a Week
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ciatrica's Weight History
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