Weigh In record (no journal entry) for 23 January 2020
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123.1 kg
Lost so far: 6.8 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1050 kcal
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Fat: 37.58g | Prot: 74.18g | Carbs: 93.03g.
Breakfast: Njie ProPud Proteinmilkshake Choklad. Lunch: Naturdiet Peach Mango. Dinner: Naturdiet Peach Mango. Snacks/Other: Billys Pan Pizza Original , Delikatesskivad Skinka, Naturell Ost. more...
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Losing 1.8 kg a Week
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nujävlarskajagner's Weight History
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