florentin20's Journal, 23 Jan 20

Weigh In record (no journal entry) for 23 January 2020
59.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
2700 kcal Fat: 72.91g | Prot: 150.26g | Carbs: 349.44g.   Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noisettes, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Lidl Steak Haché, Freshona Poêlée Asiatique, Golden Sun Riz Thaï Jasmin. Dinner: Grillon d'Or Coen Flakes Nature , Combino Fusillini, Alesto Cerneaux de Noix de Californie, Oeuf, Blanc d'Oeuf, Casino Le Nature, Van Houten Cacao en Poudre, Envia Fromage Blanc 0%, Freshona Poêlée Asiatique. Snacks/Other: Pomme, Van Houten Cacao en Poudre, Casino Le Nature, Envia Fromage Blanc 3,1%, Pomme. more...
Losing 0.7 kg a Week

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florentin20's Weight History


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