Weigh In record (no journal entry) for 23 January 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1978 kcal
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Fat: 63.18g | Prot: 133.63g | Carbs: 211.54g.
Breakfast: Alesto Noci Californiane, BPR Nutrition Burro D’Arachidi, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto, Zuegg Confettura Extra di Fichi. Dinner: Sondey Gallette di Riso, Carapelli Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Uovo, Galbani Belpaese. Snacks/Other: Oro Saiwa Classico, Crownfield Corn Flakes, Decathlon Isolate Whey Protein Chocolate, Zymil Latte Alta Digeribilità senza Lattosio, Auchan Muesli Crousty Choco. more...
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steady weight
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pasespo91's Weight History
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